Overwhelmed by Lockdown?
When the whirlwind of family life gets too much, it feels overwhelming. We often lose the self-care stuff. It gets sidelined, then we wonder why we’re not coping.
Category: Health and wellbeing
How to relax a busy mind
Is your brain constantly on the go? Do you find it hard to switch off?
When you can’t face the housework…
I really hate housework. Always have. And I am exceptionally good at finding things more fun to do than chores.